What Diet Should I follow To Lose Body Fat?

Boy staring on junk food instead of fruit basket

What Diet Should I follow To Lose Body Fat is a question many of us have asked ourselves before. Last week a client asked me: Pascal, I have been working on it for months, have tried different diets over the last few years and yet, I do not see any results. What diet should I […]

How To Improve In All Areas Of Life?

Happy Couple smiling

Why is this important? Is it really that simple? Surveys have shown that most people are unaware of why they are eating. The top answer on the question; Why do you eat was: Because I’m hungry! See the TOP 3 answers from those surveyed below. Of course, I also reveal the very reason why you […]

Why do you eat?

adult brunette eating strawberry with spoon

A pretty easy question, right? Is it really that simple? Surveys have shown that most people are unaware of why they are eating. The top answer on the question; Why do you eat was: Because I’m hungry! See the TOP 3 answers from those surveyed below. Of course, I also reveal the very reason why […]